Michael Heille 1:00:06 row
13,374m
Meters
1:00:06.6
Time
2:14.8
Pace
787
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 113 |
August 11, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,374m | 2:14.8 | 143 | 791 | 31 | 118 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 111 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 112 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 115 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 116 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 116 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 118 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 122 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 122 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 130 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 118 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 120 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 120 |
| 1:00:06.6 | 17m | 3:14.1 | 48 | 464 | 0 | 120 |
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Workout Graph
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