Michael Heille 1:00:06 row
13,100m
Meters
1:00:06.6
Time
2:17.6
Pace
758
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 1856 |
| Drag Factor | 114 |
August 12, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,100m | 2:17.6 | 134 | 761 | 31 | 108 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 | 99 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 100 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 102 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 103 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 103 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 105 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 108 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 113 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 116 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 119 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 116 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 115 |
| 1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 116 |
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Workout Graph
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