Michael Heille 1:00:11 row
13,044m
Meters
1:00:11.7
Time
2:18.4
Pace
751
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 1822 |
| Drag Factor | 112 |
August 13, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 13,044m | 2:18.4 | 132 | 753 | 30 | 105 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 | 96 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 100 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 102 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 106 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 105 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 103 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 107 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 108 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 106 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 108 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 110 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 116 |
| 1:00:11.7 | 24m | 4:03.7 | 24 | 383 | 5 | 109 |
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Workout Graph
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