Michael Heille 1:00:06 row
13,402m
Meters
1:00:06.0
Time
2:14.5
Pace
792
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1847 |
| Drag Factor | 114 |
August 14, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,402m | 2:14.5 | 144 | 794 | 30 | 116 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 | 98 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 106 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 107 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 111 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 114 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 118 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 116 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 120 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 122 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 117 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 124 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 132 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 132 |
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Workout Graph
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