Michael Heille 1:00:57 row
13,018m
Meters
1:00:57.8
Time
2:20.4
Pace
740
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 1821 |
| Drag Factor | 111 |
August 15, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.8 | 13,018m | 2:20.4 | 126 | 734 | 29 | 105 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 102 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 102 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 113 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 112 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 101 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 112 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 92 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 109 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 86 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 109 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 102 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 113 |
| 1:00:57.8 | 214m | 2:15.0 | 142 | 789 | 26 | 117 |
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Workout Graph
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