Michael Heille 1:00:05 row
13,065m
Meters
1:00:05.6
Time
2:17.9
Pace
754
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1868 |
| Drag Factor | 112 |
August 16, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,065m | 2:17.9 | 133 | 758 | 31 | 112 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 102 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 109 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 | 108 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 128 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 115 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 116 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 100 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 117 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 117 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 99 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 114 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 119 |
| 1:00:05.6 | 10m | 4:40.0 | 16 | 354 | 0 | 119 |
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Workout Graph
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