Michael Heille 1:00:11 row
13,010m
Meters
1:00:11.4
Time
2:18.7
Pace
747
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 1897 |
| Drag Factor | 112 |
August 17, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 13,010m | 2:18.7 | 131 | 750 | 31 | 111 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 96 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 103 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 105 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 106 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 109 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 105 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 118 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 110 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 128 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 107 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 114 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 122 |
| 1:00:11.4 | 36m | 2:38.3 | 88 | 603 | 17 | 122 |
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Workout Graph
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