Michael Heille 1:00:39 row
13,026m
Meters
1:00:39.2
Time
2:19.6
Pace
744
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 1882 |
| Drag Factor | 107 |
August 18, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.2 | 13,026m | 2:19.6 | 128 | 741 | 31 | 108 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 103 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 102 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 103 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 107 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 106 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 106 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 107 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 106 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 112 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 | 108 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 112 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 121 |
| 1:00:39.2 | 134m | 2:26.2 | 112 | 684 | 21 | 122 |
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Workout Graph
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