Michael Heille 1:00:04 row

13,188m

Meters

1:00:04.1

Time

2:16.6

Pace

765

Calories

110

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate30
Stroke Count1838
Drag Factor114

August 20, 2024 14:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.1 13,188m 2:16.6 137 772 30 110
5:00.0 1,075m 2:19.5 129 743 33 103
10:00.0 1,092m 2:17.3 135 764 32 105
15:00.0 1,102m 2:16.1 139 777 32 108
20:00.0 1,100m 2:16.3 138 775 31 108
25:00.0 1,061m 2:21.3 124 726 30 107
30:00.0 1,101m 2:16.2 138 776 30 108
35:00.0 1,100m 2:16.3 138 775 30 110
40:00.0 1,108m 2:15.3 141 785 30 115
45:00.0 1,085m 2:18.2 132 755 31 111
50:00.0 1,101m 2:16.2 138 776 29 111
55:00.0 1,117m 2:14.2 145 797 30 113
1:00:00.0 1,135m 2:12.1 152 821 29 116
1:00:04.1 11m 3:06.3 54 486 0 115

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Workout Graph

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