Michael Heille 1:00:05 row
13,052m
Meters
1:00:05.9
Time
2:18.1
Pace
751
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1820 |
| Drag Factor | 110 |
August 26, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,052m | 2:18.1 | 133 | 756 | 30 | 113 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 103 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 109 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 112 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 113 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 116 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 117 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 114 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 116 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 110 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 119 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 119 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 113 |
| 1:00:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 113 |
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Workout Graph
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