Michael Heille 1:02:12 row
13,018
Meters
1:02:12.9
Time
2:23.3
Pace
731
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1858 |
| Drag Factor | 109 |
August 27, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:12.9 | 13,018 | 2:23.3 | 119 | 704 | 731 | 29 | 116 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 | 109 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 756 | 63 | 32 | 114 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 | 118 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 | 118 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 | 119 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 122 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 | 110 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 | 113 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 | 112 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 | 113 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 | 119 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 | 123 |
| 1:02:12.9 | 465 | 2:22.9 | 120 | 704 | 26 | 27 | 124 |
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