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Michael Heille 1:00:05 row

13,385

Meters

1:00:05.6

Time

2:14.6

Pace

789

Calories

117

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate30
Stroke Count1825
Drag Factor110

August 28, 2024 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.6 13,385 2:14.6 143 792 789 30 117
5:00.0 1,088 2:17.8 134 759 63 32 103
10:00.0 1,107 2:15.5 141 784 65 32 105
15:00.0 1,116 2:14.4 144 796 66 32 110
20:00.0 1,109 2:15.2 141 786 65 31 111
25:00.0 1,108 2:15.3 141 785 65 31 112
30:00.0 1,117 2:14.2 145 797 66 31 117
35:00.0 1,107 2:15.5 141 784 65 30 115
40:00.0 1,126 2:13.2 148 809 67 30 121
45:00.0 1,126 2:13.2 148 809 67 29 126
50:00.0 1,106 2:15.6 140 782 65 30 125
55:00.0 1,133 2:12.3 151 819 68 29 126
1:00:00.0 1,123 2:13.5 147 805 67 28 128
1:00:05.6 17 2:44.7 78 569 0 0 128

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Workout Graph

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