Michael Heille 1:00:05 row
13,385m
Meters
1:00:05.6
Time
2:14.6
Pace
789
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 110 |
August 28, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,385m | 2:14.6 | 143 | 792 | 30 | 117 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 103 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 105 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 110 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 111 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 112 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 117 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 115 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 121 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 | 126 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 125 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 126 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 128 |
| 1:00:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 128 |
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Workout Graph
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