Michael Heille 1:00:43 row
13,013
Meters
1:00:43.1
Time
2:19.9
Pace
742
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1800 |
| Drag Factor | 110 |
August 29, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:43.1 | 13,013 | 2:19.9 | 128 | 733 | 742 | 29 | 112 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 | 106 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 | 108 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | 112 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 | 113 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 111 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 | 115 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 110 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 | 115 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 | 110 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 114 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 | 115 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 117 |
| 1:00:43.1 | 161 | 2:13.8 | 146 | 751 | 9 | 24 | 119 |
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