Michael Heille 1:00:06 row

13,063m

Meters

1:00:06.9

Time

2:18.0

Pace

753

Calories

117

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate30
Stroke Count1810
Drag Factor110

August 30, 2024 14:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.9 13,063m 2:18.0 133 757 30 117
5:00.0 1,084m 2:18.3 132 754 32 110
10:00.0 1,096m 2:16.8 137 769 31 112
15:00.0 1,090m 2:17.6 134 762 31 115
20:00.0 1,086m 2:18.1 133 757 31 115
25:00.0 1,078m 2:19.1 130 747 30 117
30:00.0 1,103m 2:15.9 139 778 29 124
35:00.0 1,079m 2:19.0 130 748 30 118
40:00.0 1,071m 2:20.0 127 738 29 113
45:00.0 1,064m 2:20.9 125 729 30 114
50:00.0 1,081m 2:18.7 131 750 30 118
55:00.0 1,079m 2:19.0 130 748 30 115
1:00:00.0 1,133m 2:12.3 151 819 29 127
1:00:06.9 19m 3:01.5 58 501 9 125

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Workout Graph

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