Michael Heille 1:00:07 row
13,157m
Meters
1:00:07.4
Time
2:17.0
Pace
764
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 112 |
August 31, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,157m | 2:17.0 | 136 | 767 | 29 | 109 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 106 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 108 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 80 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 109 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 109 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 111 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 110 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 110 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 94 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 115 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 121 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 123 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 121 |
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Workout Graph
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