Michael Heille 1:00:04 row
13,025
Meters
1:00:04.4
Time
2:18.3
Pace
750
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 112 |
September 01, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,025 | 2:18.3 | 132 | 749 | 750 | 29 | 111 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 | 107 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | 106 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 | 110 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 | 106 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 | 107 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 112 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 108 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 | 113 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 | 112 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 | 108 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 | 115 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 120 |
| 1:00:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 | 120 |
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