Michael Heille 1:00:06 row
13,196m
Meters
1:00:06.2
Time
2:16.6
Pace
767
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1845 |
| Drag Factor | 113 |
September 03, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,196m | 2:16.6 | 137 | 772 | 30 | 114 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 106 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 109 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 111 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 111 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 109 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 114 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 114 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 114 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 116 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 121 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 118 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 123 |
| 1:00:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 121 |
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Workout Graph
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