Michael Heille 1:00:06 row
13,315m
Meters
1:00:06.9
Time
2:15.4
Pace
780
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 113 |
September 04, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,315m | 2:15.4 | 141 | 784 | 30 | 115 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 106 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 106 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 107 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 106 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 112 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 117 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 110 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 117 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 116 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 120 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 122 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 132 |
| 1:00:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 132 |
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Workout Graph
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