Michael Heille 1:00:07 row

13,302m

Meters

1:00:07.2

Time

2:15.5

Pace

779

Calories

120

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate31
Stroke Count1887
Drag Factor105

September 05, 2024 14:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.2 13,302m 2:15.5 140 783 31 120
5:00.0 1,089m 2:17.7 134 760 33 105
10:00.0 1,103m 2:15.9 139 778 32 108
15:00.0 1,098m 2:16.6 137 772 32 110
20:00.0 1,101m 2:16.2 138 776 32 112
25:00.0 1,100m 2:16.3 138 775 32 116
30:00.0 1,107m 2:15.5 141 784 32 122
35:00.0 1,087m 2:17.9 133 758 31 120
40:00.0 1,119m 2:14.0 145 800 30 126
45:00.0 1,097m 2:16.7 137 771 31 122
50:00.0 1,133m 2:12.3 151 819 29 131
55:00.0 1,107m 2:15.5 141 784 31 126
1:00:00.0 1,147m 2:10.7 156 838 32 137
1:00:07.2 15m 4:00.0 25 387 17 135

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Workout Graph

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