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Michael Heille 1:00:06 row

13,280

Meters

1:00:06.8

Time

2:15.7

Pace

776

Calories

107

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate30
Stroke Count1849
Drag Factor115

September 07, 2024 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.8 13,280 2:15.7 140 781 776 30 107
5:00.0 1,090 2:17.6 134 762 63 32 101
10:00.0 1,110 2:15.1 142 788 65 31 103
15:00.0 1,106 2:15.6 140 782 65 31 103
20:00.0 1,109 2:15.2 141 786 65 31 106
25:00.0 1,110 2:15.1 142 788 65 31 106
30:00.0 1,114 2:14.6 143 793 66 30 108
35:00.0 1,093 2:17.2 135 766 63 30 106
40:00.0 1,111 2:15.0 142 789 65 31 110
45:00.0 1,094 2:17.1 136 767 63 31 106
50:00.0 1,103 2:15.9 139 778 64 30 111
55:00.0 1,104 2:15.8 140 780 65 31 108
1:00:00.0 1,117 2:14.2 145 797 66 30 116
1:00:06.8 21 2:41.9 82 583 1 9 113

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Workout Graph

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