Michael Heille 1:00:06 row

13,280m

Meters

1:00:06.8

Time

2:15.7

Pace

776

Calories

107

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate30
Stroke Count1849
Drag Factor115

September 07, 2024 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 13,280m 2:15.7 140 781 30 107
5:00.0 1,090m 2:17.6 134 762 32 101
10:00.0 1,110m 2:15.1 142 788 31 103
15:00.0 1,106m 2:15.6 140 782 31 103
20:00.0 1,109m 2:15.2 141 786 31 106
25:00.0 1,110m 2:15.1 142 788 31 106
30:00.0 1,114m 2:14.6 143 793 30 108
35:00.0 1,093m 2:17.2 135 766 30 106
40:00.0 1,111m 2:15.0 142 789 31 110
45:00.0 1,094m 2:17.1 136 767 31 106
50:00.0 1,103m 2:15.9 139 778 30 111
55:00.0 1,104m 2:15.8 140 780 31 108
1:00:00.0 1,117m 2:14.2 145 797 30 116
1:00:06.8 21m 2:41.9 82 583 9 113

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Workout Graph

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