Michael Heille 1:00:08 row
13,101m
Meters
1:00:08.3
Time
2:17.7
Pace
757
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 114 |
September 08, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 13,101m | 2:17.7 | 134 | 761 | 30 | 114 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 106 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 109 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 111 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 115 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 118 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 118 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 112 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 105 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 115 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 118 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 114 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 123 |
| 1:00:08.3 | 23m | 3:00.4 | 60 | 505 | 8 | 122 |
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Workout Graph
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