Michael Heille 1:00:05 row
13,161m
Meters
1:00:05.9
Time
2:16.9
Pace
763
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1784 |
| Drag Factor | 112 |
September 10, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,161m | 2:16.9 | 136 | 768 | 29 | 123 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 114 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 118 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 120 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 122 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 124 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 126 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 126 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 127 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 130 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 124 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 115 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 129 |
| 1:00:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 130 |
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Workout Graph
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