Michael Heille 1:00:07 row
13,074
Meters
1:00:07.0
Time
2:17.9
Pace
754
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 1861 |
| Drag Factor | 112 |
September 18, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,074 | 2:17.9 | 133 | 752 | 754 | 31 | 118 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 | 102 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 | 107 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 | 109 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 | 111 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 | 115 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 | 117 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 | 118 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 | 119 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 | 126 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 127 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 | 131 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 | 132 |
| 1:00:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 | 132 |
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