Michael Heille 1:00:07 row

13,074m

Meters

1:00:07.0

Time

2:17.9

Pace

754

Calories

118

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate31
Stroke Count1861
Drag Factor112

September 18, 2024 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.0 13,074m 2:17.9 133 758 31 118
5:00.0 1,048m 2:23.1 119 710 32 102
10:00.0 1,080m 2:18.8 131 749 32 107
15:00.0 1,079m 2:19.0 130 748 31 109
20:00.0 1,072m 2:19.9 128 739 30 111
25:00.0 1,083m 2:18.5 132 753 30 115
30:00.0 1,082m 2:18.6 131 752 31 117
35:00.0 1,088m 2:17.8 134 759 31 118
40:00.0 1,084m 2:18.3 132 754 31 119
45:00.0 1,096m 2:16.8 137 769 32 126
50:00.0 1,103m 2:15.9 139 778 31 127
55:00.0 1,120m 2:13.9 146 801 31 131
1:00:00.0 1,116m 2:14.4 144 796 31 132
1:00:07.0 23m 2:32.1 99 641 9 132

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Workout Graph

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