Michael Heille 1:00:06 row
13,107m
Meters
1:00:06.7
Time
2:17.5
Pace
760
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1797 |
| Drag Factor | 109 |
September 19, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,107m | 2:17.5 | 134 | 762 | 29 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 110 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 114 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 121 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 121 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 126 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 126 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 128 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 127 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 132 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 130 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 134 |
| 1:00:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 134 |
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Workout Graph
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