Michael Heille 1:00:07 row
13,308
Meters
1:00:07.1
Time
2:15.5
Pace
777
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1853 |
| Drag Factor | 107 |
September 20, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,308 | 2:15.5 | 141 | 783 | 777 | 30 | 120 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 | 107 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 31 | 109 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 | 116 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 | 112 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 31 | 120 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 | 122 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 | 123 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 | 122 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 | 125 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 | 123 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 31 | 125 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 | 128 |
| 1:00:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 10 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.