Michael Heille 1:00:07 row

13,308m

Meters

1:00:07.1

Time

2:15.5

Pace

777

Calories

120

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate30
Stroke Count1853
Drag Factor107

September 20, 2024 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.1 13,308m 2:15.5 141 783 30 120
5:00.0 1,100m 2:16.3 138 775 32 107
10:00.0 1,116m 2:14.4 144 796 31 109
15:00.0 1,118m 2:14.1 145 798 31 116
20:00.0 1,105m 2:15.7 140 781 30 112
25:00.0 1,114m 2:14.6 143 793 31 120
30:00.0 1,111m 2:15.0 142 789 31 122
35:00.0 1,079m 2:19.0 130 748 30 123
40:00.0 1,093m 2:17.2 135 766 30 122
45:00.0 1,121m 2:13.8 146 802 31 125
50:00.0 1,100m 2:16.3 138 775 30 123
55:00.0 1,112m 2:14.8 143 790 31 125
1:00:00.0 1,120m 2:13.9 146 801 31 128
1:00:07.1 19m 3:06.8 54 484 10 128

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Workout Graph

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