Michael Heille 10:10 SkiErg
2,019m
Meters
10:10.4
Time
2:31.1
Pace
109
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 39 |
| Stroke Count | 399 |
| Drag Factor | 75 |
September 22, 2024 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,019m | 2:31.1 | 101 | 648 | 39 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 39 | 126 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 40 | 136 |
| 10:10.4 | 20m | 4:20.0 | 20 | 368 | 16 | 134 |
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Workout Graph
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