Michael Heille 1:00:07 row
13,397m
Meters
1:00:07.1
Time
2:14.6
Pace
789
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 1860 |
| Drag Factor | 113 |
September 23, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,397m | 2:14.6 | 143 | 793 | 30 | 115 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 106 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 105 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 112 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 113 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 115 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 115 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 118 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 119 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 121 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 119 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 104 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 125 |
| 1:00:07.1 | 11m | 5:22.7 | 10 | 335 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.