Michael Heille 1:00:06 row

13,452m

Meters

1:00:06.9

Time

2:14.0

Pace

796

Calories

119

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate30
Stroke Count1852
Drag Factor113

October 04, 2024 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.9 13,452m 2:14.0 145 799 30 119
5:00.0 1,117m 2:14.2 145 797 32 108
10:00.0 1,126m 2:13.2 148 809 31 134
15:00.0 1,123m 2:13.5 147 805 31 113
20:00.0 1,117m 2:14.2 145 797 31 111
25:00.0 1,110m 2:15.1 142 788 31 120
30:00.0 1,114m 2:14.6 143 793 31 117
35:00.0 1,112m 2:14.8 143 790 31 115
40:00.0 1,115m 2:14.5 144 794 31 116
45:00.0 1,122m 2:13.6 146 804 31 121
50:00.0 1,110m 2:15.1 142 788 30 119
55:00.0 1,135m 2:12.1 152 821 30 121
1:00:00.0 1,136m 2:12.0 152 823 30 128
1:00:06.9 14m 4:06.4 23 380 0 127

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Workout Graph

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