Michael Heille 16:03 SkiErg
3,375m
Meters
16:03.7
Time
2:22.7
Pace
190
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 39 |
| Stroke Count | 638 |
| Drag Factor | 72 |
October 04, 2024 15:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.7 | 3,375m | 2:22.7 | 120 | 713 | 39 | 122 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 38 | 115 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 | 118 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 38 | 131 |
| 16:03.7 | 181m | 2:55.9 | 64 | 521 | 59 | 127 |
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