Michael Heille 1:00:04 row
13,155m
Meters
1:00:04.3
Time
2:16.9
Pace
765
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1781 |
| Drag Factor | 110 |
October 05, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,155m | 2:16.9 | 136 | 768 | 29 | 112 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 103 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 109 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 112 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 114 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 111 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 117 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 114 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 94 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 112 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 118 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 119 |
| 1:00:04.3 | 1,151m | 2:12.1 | 152 | 821 | 28 | 129 |
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Workout Graph
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