Michael Heille 1:00:06 row
13,501m
Meters
1:00:06.0
Time
2:13.5
Pace
802
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1842 |
| Drag Factor | 114 |
October 07, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,501m | 2:13.5 | 147 | 805 | 30 | 115 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 103 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 106 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 107 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 110 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 112 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 113 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 116 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 116 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 118 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 119 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 123 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 128 |
| 1:00:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 127 |
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Workout Graph
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