Michael Heille 1:00:06 row
13,546m
Meters
1:00:06.3
Time
2:13.1
Pace
805
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 112 |
October 09, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,546m | 2:13.1 | 148 | 810 | 30 | 122 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 108 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 112 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 115 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 117 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 122 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 125 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 122 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 125 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 121 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 124 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 126 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 136 |
| 1:00:06.3 | 9m | 5:50.0 | 8 | 328 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.