Michael Heille 1:00:20 row
13,512m
Meters
1:00:20.1
Time
2:13.9
Pace
801
Calories
117
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 30 |
Stroke Count | 1848 |
Drag Factor | 112 |
October 10, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:20.1 | 13,512m | 2:13.9 | 146 | 801 | 30 | 117 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 109 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 115 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 113 |
20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 116 |
25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 116 |
30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 119 |
35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 114 |
40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 117 |
45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 | 114 |
50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 118 |
55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 116 |
1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 128 |
1:00:20.1 | 59m | 2:50.3 | 71 | 543 | 20 | 129 |
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Workout Graph
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