Michael Heille 1:00:20 row

13,512m

Meters

1:00:20.1

Time

2:13.9

Pace

801

Calories

117

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate30
Stroke Count1848
Drag Factor112

October 10, 2024 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:20.1 13,512m 2:13.9 146 801 30 117
5:00.0 1,104m 2:15.8 140 780 31 109
10:00.0 1,126m 2:13.2 148 809 31 115
15:00.0 1,123m 2:13.5 147 805 31 113
20:00.0 1,124m 2:13.4 147 806 31 116
25:00.0 1,125m 2:13.3 148 808 31 116
30:00.0 1,124m 2:13.4 147 806 31 119
35:00.0 1,108m 2:15.3 141 785 30 114
40:00.0 1,117m 2:14.2 145 797 30 117
45:00.0 1,116m 2:14.4 144 796 30 114
50:00.0 1,126m 2:13.2 148 809 31 118
55:00.0 1,103m 2:15.9 139 778 30 116
1:00:00.0 1,158m 2:09.5 161 854 30 128
1:00:20.1 59m 2:50.3 71 543 20 129

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Workout Graph

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