Michael Heille 14:05 SkiErg
3,177m
Meters
14:05.5
Time
2:13.0
Pace
189
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 34 |
| Stroke Count | 480 |
| Drag Factor | 71 |
October 10, 2024 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.5 | 3,177m | 2:13.0 | 149 | 811 | 34 | 130 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 | 124 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 133 |
| 14:05.5 | 926m | 2:12.5 | 150 | 817 | 34 | 134 |
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Workout Graph
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