Michael Heille 20:05 SkiErg
4,515m
Meters
20:05.9
Time
2:13.5
Pace
267
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 71 |
October 12, 2024 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,515m | 2:13.5 | 147 | 805 | 33 | 121 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 | 111 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 117 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 122 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 | 130 |
| 20:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 128 |
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Workout Graph
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