Michael Heille 1:00:07 row
13,507m
Meters
1:00:07.9
Time
2:13.5
Pace
803
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1839 |
| Drag Factor | 115 |
October 13, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,507m | 2:13.5 | 147 | 805 | 30 | 114 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 104 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 109 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 110 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 110 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 112 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 112 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 112 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 118 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 116 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 118 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 114 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 125 |
| 1:00:07.9 | 19m | 3:27.8 | 39 | 434 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.