Michael Heille 14:06 SkiErg
3,153
Meters
14:06.1
Time
2:14.1
Pace
187
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 73 |
October 13, 2024 14:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.1 | 3,153 | 2:14.1 | 145 | 798 | 187 | 30 | 116 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 | 111 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 31 | 121 |
| 14:06.1 | 921 | 2:13.6 | 147 | 805 | 55 | 30 | 117 |
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