Michael Heille 14:06 SkiErg
3,153m
Meters
14:06.1
Time
2:14.1
Pace
187
Calories
116
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 30 |
Stroke Count | 428 |
Drag Factor | 73 |
October 13, 2024 14:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:06.1 | 3,153m | 2:14.1 | 145 | 798 | 30 | 116 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 111 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 121 |
14:06.1 | 921m | 2:13.6 | 147 | 805 | 30 | 117 |
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Workout Graph
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