Michael Heille 14:06 SkiErg

3,153m

Meters

14:06.1

Time

2:14.1

Pace

187

Calories

116

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate30
Stroke Count428
Drag Factor73

October 13, 2024 14:43:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.1 3,153m 2:14.1 145 798 30 116
5:00.0 1,114m 2:14.6 143 793 30 111
10:00.0 1,118m 2:14.1 145 798 31 121
14:06.1 921m 2:13.6 147 805 30 117

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Workout Graph

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