Michael Heille 10:06 row
2,232m
Meters
10:06.3
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 313 |
| Drag Factor | 118 |
October 14, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,232m | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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