Michael Heille 1:00:05 row
13,548m
Meters
1:00:05.2
Time
2:13.0
Pace
805
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 115 |
October 17, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,548m | 2:13.0 | 149 | 811 | 30 | 117 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 88 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 113 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 112 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 110 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 118 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 122 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 116 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 116 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 123 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 122 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 122 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 132 |
| 1:00:05.2 | 12m | 3:36.6 | 34 | 418 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.