Michael Heille 22:05 SkiErg
5,055m
Meters
22:05.3
Time
2:11.0
Pace
305
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 71 |
October 17, 2024 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,055m | 2:11.0 | 155 | 834 | 33 | 126 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 | 119 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 121 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 115 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 139 |
| 22:05.3 | 479m | 2:10.7 | 156 | 838 | 32 | 136 |
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Workout Graph
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