Michael Heille 1:00:06 row
13,542m
Meters
1:00:06.3
Time
2:13.1
Pace
805
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1833 |
| Drag Factor | 115 |
October 18, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,542m | 2:13.1 | 148 | 810 | 30 | 122 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 114 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 120 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 121 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 120 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 120 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 119 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 125 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 122 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 123 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 127 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 122 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 127 |
| 1:00:06.3 | 16m | 3:16.8 | 46 | 457 | 0 | 126 |
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Workout Graph
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