Michael Heille 31:10 SkiErg
7,014m
Meters
31:10.5
Time
2:13.3
Pace
416
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 72 |
October 19, 2024 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.5 | 7,014m | 2:13.3 | 148 | 808 | 31 | 122 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 114 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 | 122 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 120 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 122 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 128 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 126 |
| 31:10.5 | 252m | 2:19.8 | 128 | 740 | 28 | 122 |
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Workout Graph
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