Michael Heille 31:10 SkiErg
7,014
Meters
31:10.5
Time
2:13.3
Pace
416
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 979 |
| Drag Factor | 72 |
October 19, 2024 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.5 | 7,014 | 2:13.3 | 148 | 800 | 416 | 31 | 122 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 32 | 114 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 | 122 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 30 | 120 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 33 | 122 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 | 128 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 | 126 |
| 31:10.5 | 252 | 2:19.8 | 128 | 714 | 14 | 28 | 122 |
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Workout Graph
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