Michael Heille 1:00:06 row
13,539m
Meters
1:00:06.1
Time
2:13.1
Pace
806
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 114 |
October 21, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,539m | 2:13.1 | 148 | 809 | 30 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 105 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 111 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 112 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 111 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 116 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 117 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 119 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 118 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 117 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 121 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 120 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 135 |
| 1:00:06.1 | 6m | 8:28.3 | 3 | 309 | 0 | 134 |
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Workout Graph
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