Michael Heille 15:19 SkiErg
3,514m
Meters
15:19.4
Time
2:10.8
Pace
213
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 511 |
| Drag Factor | 72 |
October 21, 2024 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 3,514m | 2:10.8 | 156 | 838 | 33 | 130 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 128 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 136 |
| 15:19.4 | 70m | 2:18.5 | 132 | 752 | 22 | 136 |
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Workout Graph
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