Michael Heille 1:00:04 row
13,670m
Meters
1:00:04.4
Time
2:11.8
Pace
822
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1863 |
| Drag Factor | 112 |
October 22, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,670m | 2:11.8 | 153 | 825 | 31 | 121 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 114 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | 117 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 113 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 117 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 120 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 121 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 118 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 119 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 124 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 122 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 121 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 135 |
| 1:00:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 134 |
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Workout Graph
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