Michael Heille 1:00:08 row

13,718m

Meters

1:00:08.8

Time

2:11.5

Pace

825

Calories

120

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate30
Stroke Count1868
Drag Factor115

October 23, 2024 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.8 13,718m 2:11.5 154 829 30 120
5:00.0 1,130m 2:12.7 150 814 31 109
10:00.0 1,149m 2:10.5 157 841 31 114
15:00.0 1,142m 2:11.3 154 831 31 115
20:00.0 1,141m 2:11.4 154 830 31 117
25:00.0 1,134m 2:12.2 151 820 31 115
30:00.0 1,131m 2:12.6 150 816 31 115
35:00.0 1,138m 2:11.8 153 825 32 121
40:00.0 1,139m 2:11.6 153 827 31 121
45:00.0 1,139m 2:11.6 153 827 31 122
50:00.0 1,149m 2:10.5 157 841 31 127
55:00.0 1,133m 2:12.3 151 819 31 127
1:00:00.0 1,176m 2:07.5 169 880 30 134
1:00:08.8 17m 4:18.8 20 369 0 132

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Workout Graph

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