Michael Heille 18:05 SkiErg
4,186m
Meters
18:05.0
Time
2:09.5
Pace
256
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 72 |
October 25, 2024 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.0 | 4,186m | 2:09.5 | 161 | 853 | 32 | 124 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 | 116 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 124 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 130 |
| 18:05.0 | 718m | 2:08.8 | 164 | 863 | 34 | 128 |
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Workout Graph
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