Michael Heille 1:00:06 row
13,751
Meters
1:00:06.1
Time
2:11.1
Pace
830
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 1888 |
| Drag Factor | 116 |
October 26, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,751 | 2:11.1 | 155 | 828 | 830 | 31 | 121 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 | 114 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 | 115 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 | 119 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 32 | 119 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 | 121 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 | 121 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 | 120 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 | 121 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 | 126 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 | 120 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 | 124 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 | 130 |
| 1:00:06.1 | 5 | 10:10.0 | 2 | 305 | 0 | 0 | 131 |
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