Michael Heille 14:03 SkiErg
3,250m
Meters
14:03.4
Time
2:09.7
Pace
198
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 455 |
| Drag Factor | 73 |
October 26, 2024 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.4 | 3,250m | 2:09.7 | 160 | 851 | 32 | 121 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 115 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 123 |
| 14:03.4 | 950m | 2:08.1 | 166 | 872 | 32 | 126 |
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