Michael Heille 1:00:15 row

13,681m

Meters

1:00:15.9

Time

2:12.1

Pace

820

Calories

123

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate30
Stroke Count1822
Drag Factor115

October 27, 2024 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.9 13,681m 2:12.1 152 821 30 123
5:00.0 1,102m 2:16.1 139 777 30 121
10:00.0 1,146m 2:10.8 156 837 31 126
15:00.0 1,115m 2:14.5 144 794 30 124
20:00.0 1,138m 2:11.8 153 825 30 117
25:00.0 1,141m 2:11.4 154 830 30 125
30:00.0 1,144m 2:11.1 155 834 30 126
35:00.0 1,137m 2:11.9 152 824 30 124
40:00.0 1,139m 2:11.6 153 827 30 125
45:00.0 1,143m 2:11.2 155 832 31 124
50:00.0 1,147m 2:10.7 156 838 30 126
55:00.0 1,149m 2:10.5 157 841 31 125
1:00:00.0 1,148m 2:10.6 157 839 29 123
1:00:15.9 33m 4:00.9 25 386 5 119

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Workout Graph

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